Where we’ve indicated hill work on our half marathon training plan below, you could of course just pick a local incline and run up and down it repeatedly, but such Grand Old Duke of York tactics ...

Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...

I’m going to describe the phases in a typical marathon training program, which will apply to most hard training programs, including those for half marathons. There are a few different phases ...

IF completing a half marathon ... of training you need to do and how far the longest run you need to complete before a race, then I would say that 12 weeks is about the minimum to start a plan ...

The half marathon is quite ... to have more experience in training for an endurance sport and therefore post faster split times. The above is just a snapshot, so don’t get disheartened if those times ...

Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...

Here are some things to consider when choosing a training plan. Now, the fun part! Choose a hometown race or turn your race into a weekend getaway! Our list includes a few half marathons, and most ...

You've got a live view of the finish line for the 2025 Aramco Houston Half Marathon and Chevron Houston Marathon. You can find complete coverage of the Chevron Houston Marathon and Aramco Houston ...

A 5K or 10K can be an excruciating challenge if you’re going all-out, as can the the sustained speed and mental toughness necessary for a half marathon ... to their training plans, and four ...