Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...

This hip mobility routine, curated by yoga teacher and strength coach, Veronica Pancheri is designed to improve your lower ...

The Pacers snapped a three-game losing streak in dramatic fashion as Tyrese Haliburton returned with a game-winning ...

When New York Mets offseason addition A.J. Minter underwent season-ending hip surgery last August, doctors told him his ...

Pacers All-Star point guard Tyrese Haliburton will return to the lineup on Saturday after missing the last three games with a ...

Walter (hip) is listed as questionable for Sunday's game versus the Spurs, Esfandiar Baraheni of The Athletic reports.

Pacers All-Star point guard Tyrese Haliburton is questionable again with lower back soreness after missing the last three ...

A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

The Indiana Pacers held four starters out of their game at Minnesota including stars Tyrese Haliburton and Pascal Siakam.

PHOENIX -- The Phoenix Suns will be without some key pieces tonight against the Toronto Raptors, as both Grayson Allen and Bradley Beal will be missing in action. The Suns (31-37) are fighting for ...