Total hip replacement (THR) surgery has become less invasive thanks to new surgical techniques and modern implants. As a ...

A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

Osteoarthritis is a common chronic health condition that is characterised by joint pain and restricted movement. The main ...

MicroPort Orthopedics Inc., a U.S. headquartered global medical devices company, announced the introduction of its flagship ...

Cat-cow is a gentle spine mobilizer, stretching the front body and mid to upper back. Add some free movement if you want to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Try these 13 exercises to strengthen your ankles, boost your proprioception, and prevent injuries and keep the lower body ...

Lateral leg raises strengthen the hip abductors, which help maintain balance and stability as we age. This move targets the ...

Total knee replacement is a highly predictable operation but it is surgeon-dependent. We have just entered the second ...

The program is primarily focused on exercises that target the muscles of the hip, thigh, and knee, such as squats, lunges ... You can hold the back of a chair or the wall for support if needed. These ...

Sleeping on a mattress that is too soft may not provide enough support, whereas sleeping on a firm mattress can trigger pressure ... the femur (upper leg bone), can present with thigh or groin pain ...