Actor Randeep Hooda shared how Sunny Deol played a key role in shaping his early fitness journey.

Struggling to make progress? These 11 gym programming mistakes could be holding you back—fix them and start making the gains ...

Mrunal Thakur proves that fitness and food go hand in hand! Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym.

Arnold Schwarzenegger Even if you’re tired, try to achieve your goal for today and that’ll help you hit the gym again tomorrow with the same motivation. 68. "Success usually comes to those who ...

Background: In recent years, many studies have shown that exercise motivation is essential for encouraging students to engage in physical activities. Cardiorespiratory function, which is closely ...

Let actor Anita Raj's gym video help you get pumped up for your week of workouts. Here's how she builds and maintains her ...

Paul Saladino walks through his incredible 'treehouse' in Costa Rica, unveiling many unique health and fitness habits along the way.

John Abraham has long been one of Bollywood’s fittest stars, known for his chiselled physique and dedication to fitness ... He also shared that his motivation to train goes beyond films.

Crunches are great for strengthening and toning your core muscles, specifically the rectus abdominis (AKA your six-pack) and ...

Imagine for a moment that one kid who all the adults feel is “a little unmotivated.” Maybe this is the kid who “isn’t living ...

The "Otona no Yaruki Pen" (motivation pen for grown-ups) device is seen in a photo provided by Kokuyo Co. TOKYO -- An internet of things (IoT) device developed by a Japanese stationery ...

In the world of professional basketball, few players face as much scrutiny as Bronny James. As the son of NBA legend LeBron James, the 20-year-old rookie has become a focal point of discussion, ...