Applying ghee to the navel before bathing, an ancient Ayurvedic practice, offers numerous benefits. It deeply moisturizes ...

You don't need to exert that much effort to make restaurant-quality creamed greens at home. Here are an expert chef's tips on ...

Yogic diet leans toward simple, soothing foods that support daily practice in the spirit of ‘sthiram, sukham’ and buttermilk ...

Saturday is National Grilled Cheese Sandwich Day, a time to celebrate a sandwich that's so much more than just two slices of bread and cheesy filling.