Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Science tells us that the real key to living longer and, more importantly, living well lies in two fundamental aspects: diet ...

Lace up those two-toned rental shoes, find a ball that fits your fingers just right, and join the generations of Virginians ...

League night transforms ABC East Lanes into a showcase of bowling dedication—those serious enthusiasts arriving with personalized balls in rolling cases, custom shoes, and wrist guards that mark them ...

Tristan Jarry’s career was at a crossroads in mid-January. The Pittsburgh Penguins goaltender was struggling and even worse, ...

Koby Brea is more than a 3-point shooter, but his best trait on the court might be the one that carries the Kentucky Wildcats a long way in March Madness.

MAC Men's Basketball Tournament begins in Cleveland on Thursday. Here's everything you need to know ahead of the battle for ...

Alien (1979) remains one of the greatest sci-fi horror films ever made. Its prequel Prometheus (2012) at least attempted to ...

Mahamadou Diop’s two crucial baskets in the final two minutes help Academy secure the victory after Maranatha’s stunning rally in the fourth quarter.

Discover my 6-week bench press program journey: transformation revealed, strength gains, and tips for success in this fitness ...

Gisborne residents who successfully petitioned for lower speed limits years ago say they are “absolutely disappointed” and ...