Self-control can feel like a rare superpower in a world full of distractions, temptations, and constant noise. These ...

A new study published in Social Psychological and Personality Science sheds light on why some people are better at pursuing ...

Body image can take over a person’s sense of self. Therapy helps reduce its grip and build self-worth rooted in values, ...

Rahu in the Twelfth House shines spiritual awareness, globe-trotting, and creative endeavours. Ketu in the Sixth House ...

Self-control refers to the process of resisting temptations (e.g., eating junk food) that conflict with enduring goals that usually involve bigger but delayed rewards (maintaining a healthy weight ...

How to build resilience in the face of repeated rejections or setbacks in business Rejection in business can be a challenging hurdle, but it doesn’t have to derail your path to success. This article ...

In an ever-changing academic landscape, focusing on what we can – and can’t – control and influence helps us build resilience ...