The lecture was interrupted by a raised hand and associated call of “Excuse me sir.” It was a lecture on healthy food. Most of the attendees were healthy. Healthy as in plump. Those who ...

Dr SK Sarin emphasizes that good sleep and cutting out junk food are key to protecting your liver and overall health.

Tomatoes are a great source of vitamins A, C and K, but eating them with a common kitchen ingredient can make them even more healthy, according to health experts ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress. But when someone who has crossed the 100-year mark speaks, the world ...

If you eat white bread regularly (such as toast for breakfast or a sandwich for lunch every day), it’s important to know how ...

Public health campaigns and dietary guidelines urge us to eat less meat and include more legumes. But what does 'less' really ...

A nutritionist is urging people to eat more eggs, coffee and yoghurt daily to keep their brains healthy. According to ABC ...

Cherries are rich in nutrients that fight inflammation and support heart health. Research reveals cherries may also boost ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...