Mariri is not just a marketplace; it is a lifeline for countless individuals and families. The market, which operates all-year-round, except for a short time during the early days of Ramadan, attracts ...
(Image Credits: Pixabay) Nuts have been considered a nutritious and delightful snack. They are a source of essential nutrients, as they are rich in fibre, vitamins, minerals, proteins, and good fats.
And so, eating pistachios—a great source of healthy fats, fibre, protein, antioxidants, and various nutrients—can help you control blood sugar levels. Apart from that, these green nuts also help in ...
According to the NHS, nuts are a solid source of protein and "unsalted nuts make a good snack". But they caution that nuts "do still contain high levels of fat, so eat them in moderation".
Cattle eat grasses that provide them with essential proteins, and that protein content is dropping as grasses languish with rising temperatures and carbon dioxide levels. Even when climate change ...
In Ghana, kola nut holds a revered place within herbal medicine. Fresh kola nuts are celebrated for their stimulating effects, while dried or burnt forms are used to aid digestion and relieve ...
While there were clear drawbacks to eating processed red meats, the scientists were able to look at whether replacing it with other types of food had an effect on the risk of dementia. They found that ...