19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make sure the snack you reach for is a healthy one — like yogurt, nuts or edamame.
With a strong current emphasis on composting, recycling, and waste, it can be easy to overlook the simple habits of water conservation that are just as vital. Water is the miracle solution that makes ...