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India Today on MSNHeatwaves hit India: How the human body copes with sizzling temperaturesThe human body relies on an internal thermostat, primarily governed by the hypothalamus, to maintain a stable temperature ...
Stay safe by keeping cool indoors, drinking water and electrolytes, wearing loose clothes, and having a proper diet.
Saunas and hot yoga offer therapeutic heat exposure, enhancing cardiovascular health, brain function, and psychological well-being through ancient practices.
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