A lunchtime favorite for more than two decades, Marti's at Midday uses fresh fruit as the main ingredient in one of its ...

Spinach is low in calories and high in iron, while feta cheese adds flavor with fewer calories than other cheeses. This ...

A tomato sandwich makes a great quick lunch on the go. However, you can make this light snack even more satisfying by adding ...

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Two falafel pita sandwiches on a wooden surface - Lauripatterson/Getty Images ...

Hummus has several health benefits particularly for women in their menopausal stage Read on to know how it supports overall ...

Spread the hummus, generously spread hummus on one or both slices. Layer the veggies, add sliced cucumber, tomato, onion and bell peppers. Add greens, top with fresh lettuce or spinach. Season it, ...

Mediterranean and Middle Eastern cuisines are often spoken of in the same breath. Though similar in certain ways, their ...

Each state has its own signature sandwich, from grilled cheese to a burger known as the Jucy Lucy.