If you’re feeling stressed or overwhelmed, our collection of lavender quotes will help soothe and wrap you in a deep sense of ...

After the Cougars knocked off Duke on a wild day in the Final Four, head coach Kelvin Sampson had a warning for other teams.

These days, many of us are leaning into leisure. And it’s about time! Since we all need a well-rounded sleep schedule to feel ...

We prioritize our personal space, but know we can adjust when our kids need us to The only time since our sleep divorce that my husband and I have slept apart was when our oldest had to spend a ...

Everyone needs and deserves a good night’s sleep. But do some people really need more than others? While both men and women generally require similar amounts of sleep, emerging research suggests ...

Our favorite day of the year has arrived — World Sleep Day 2025 — which means we're shouting even louder about the importance of sleep as the foundation of good health and overall wellbeing.

Here’s what sleep scientists and doctors say about how much you really need — and whether your gender plays a role. “The reasons aren’t entirely clear, but it’s an essential thing that ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

Picture yourself at 19 years old; you find a car you want, and the dealer makes you a deal. Now, you have a $724-a-month car ...

on Nov. 11, 2013. (Craig Cunningham/The Daily Mail via AP, File) Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important question ...

Mar. 31, 2025 — New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over ...