Tamera Malone claims first place at the 2025 Battle of the Bodies Pro in Tulsa, Oklahoma, earning her qualification for the 2025 Figure Olympia in Las Vegas this October.

Newly turned IFBB Pro bodybuilder Sam Sulek won’t have to hit a public gym to get his workouts ... His low row machine stack goes up to 300 pounds, whereas most at Planet Fitness go up to 260 pounds.

If this sounds familiar, know you're not alone. Fitness trainer and nutritionist Vimal Rajput recently took to Instagram to explain nine vital errors women make when attempting to shed lower belly fat ...

Home chef Bobby Parrish broke down five key things to avoid when shopping at the grocery store.

Did you know that most women reach their peak muscle mass ... Adam Schaefer is a successful fitness entrepreneur and IFBB Men's Physique Pro. Adam has obtained certifications from top fitness ...

Sarah Campus, founder of LDN mums fitness explains ... With all that in mind, keep scrolling for our pick of the best women’s running shoes. We ran at least 10K in each shoe (apart from ...

Mar. 5, 2025 — Researchers have found that women who exhibit disturbed eating behaviors and engage in low physical activity tend to have more central body fat and a ... Breakthrough Cardiac ...

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THE TRUTH ABOUT working out? One-off workouts are great, but the best way to get results is to follow a long-term plan. Enter the Men’s Health Training Lab, your source for your next week, month ...