He suggests that people who prefer hot baths to cold plunges are reacting based on their comfort levels. Perhaps “feel-good ...

“Although ice baths can have incredible benefits from nervous system to inflammation to muscle soreness and vagus nerve ...

Most people bathed with others rather than alone, but relatively few combined sauna use with cold-water or ice swimming. The study also found that the association between sauna use and better health ...

Dating back to 1730, the historic residence in Palermo was updated in the '90s and has a wellness center with a sauna, a ...

Can forest walks, cold plunges and talking to trees make you happier? An anxious American went to Helsinki to see if what she ...

You don't need to fly to Thailand for the latest in wellness; this novel spin on a time-honoured practice is available all ...

Steps from the Brandenburg Gate, Hotel Adlon Kempinski is an icon of luxury in Berlin that now offers an even deeper sense of wellbeing, thanks to Starpool’s expertise in spa innovation.

North Somerset Council has announced the arrival of two new businesses operating from Marine Lake plaza in Weston-super-Mare from April.

Last year, the sauna sessions sold out in only 45 hours. So this year, the organisers a running a tiered ticket system to ensure everyone has a fair shot of experiencing this charming wellness retreat ...

In my career as a beauty editor I’ve been donning paper pants and climbing onto treatment beds for almost three decades.