The average sleep duration and quality has declined in the last few decades, with one-third of adults not meeting the ...

As such, an expert has shared their top tips on how to get children to sleep during the lighter nights. Sleep expert and ...

Researchers found a third of people who use their phones every day before bedtime were likely to complain of a bad night’s ...

HOUSTON — The woman convicted of killing Tejano music legend Selena Quintanilla-Perez was denied parole after spending ...

The club's record goalscorer went from working in a bed factory to playing for England at the World Cup in a little over five ...

"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...

More unlikely competitor vehicles included a surprisingly fast, British-entered Rover P5B saloon (with period air ...

We asked our readers to tell us their biggest sleep worries and enlisted a sleep consultant to provide simple but helpful ...

Alison Krauss opens up about reuniting with her band Union Station, releasing their new album 'Aradia' and welcoming Russell ...

"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...

Mural Arts Philadelphia has created more than 4,000 works for over 41 years − many pieces produced by women, pioneers in a ...

The couple confirmed they had become first-time parents on March 12, revealing their daughter's official birth date and ...