Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

In today's increasingly digital world, where people can go days without meaningful in-person interaction, the importance of ...

The expert has urged people who suffer from hay fever to check their vitamin D levels with a doctor to determine the right ...

Does the jab really matter any more? And are there any risks to having what will be, for some, a tenth Covid vaccine? Here ...

Eligible Lancashire residents are being invited to book their spring Covid-19 vaccine, as the NHS warns the virus can still ...

Plant extracts and fruit fibers may help fight infections and support gut health, according to research from Brazil and ...

After a record-breaking year for flu cases, health experts are urging Australians to get ahead of the 2025 season – and early ...

ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and drinks we consume.  You might have once only reached for ...

It’s more important than ever that accurate and nuanced discussions about vaccines can happen in the open, especially as ...

A study reveals the first major phase of ageing happens at 44. Here, doctors and trainers reveal the changes they made as ...

Signs of inflammation are redness, heat, swelling, and pain – things you often notice after an injury or if you have a ...