Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

Making these evidence-based lifestyle changes can help reduce the risk of infections and promote long-term well-being ...

Here is a list of eight superfoods that can help you boost your immunity. Oranges, lemons, grapefruits, and other citrus fruits are excellent sources of vitamin C, which is crucial for immune function ...

With cases of measles on the rise, a medical epidemiologist explains who should consider getting a booster and whether you might need to check your antibody levels.

Food as medicine trend is fuelling sales of immune-boosting ingredients making them popular in functional foods and beverages ...

You can enhance your vitamin C intake and strengthen your immune system with fruits such as star fruits, pears, limes, ...

Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that’s not possible. Here’s ...

Can ginger shots, turmeric and cold water swimming boost your immune system? Georgie and Neil hear from experts and teach you some vocabulary. Yes. I try to eat lots of oranges, which apparently ...