Mental health has become a central topic of discussion in modern society, but what if the solutions to emotional well-being ...

In the modern world, mornings often begin with the blare of alarms, hurried routines, and a rush to start the day. However, ...

India’s rich heritage offers powerful techniques to enhance brain function naturally. Rooted in ancient wisdom, these methods ...

Osho suggests modern exhaustion stems not from work itself, but from a disconnection with inner stillness. Mechanization ...

A French tourist who flew to India for a spiritual pilgrimage was ... forest and assaulted by Venkatesan under the pretext of meditation. The tourist managed to catch the attention of passers ...

While it is not easy to find methods to stay motivated and productive in the modern world of limitless diversions and ...

1. Get a quiet and comfortable place. 2. Select a guided meditation app, video, or audio recording. 3. Sit comfortably, ...

Virat Kohli sat down with RCB's Mr. Nags for a hilarious session of guided meditation. In the segment, Kohli spoke about ...