Learn more › Few things can make you feel more luxurious than sitting in a sauna, but getting an infrared sauna treatment? That’s next level. If you’re unfamiliar, infrared saunas are saunas ...

That innovation, which used electric bulbs as light therapy to apply heat to the body, laid the groundwork for the modern infrared sauna. The purported benefits of an infrared sauna offer plenty ...

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

Element Salt Room & Sauna, a new holistic wellness destination in Richmond, offers more than just relaxation; it’s a ...

Luckily, the house I’d just pulled up to had something special waiting for me in the back: an exclusive first look at a new, state-of-the-art outdoor infrared sauna (and a not-yet-released cold ...

Barrel saunas are a top pick because they heat up fast and have this cozy vibe thanks to their curved design. If you’ve got ...

Like the wellness favorites at your local spa, the best infrared sauna blankets make it a no-brainer to reap the benefits of heat therapy at home. Similar to the comfort of sleeping bags you may ...