With two small kids and a dog to take care of, I often struggle to look after myself. Self-care apps promise to help – if you ...

Those edge-of-your-seat shows might be doing more than entertaining you. Psychologists report that certain viewing habits can trigger anxiety, disturb sleep, and leave disturbing images lingering in ...

A 66-year-old woman called 7News on Thursday, desperate for help. She said her government-funded apartment has been overrun ...

While it’s normal to wake up at the end of a sleep cycle (which is around 90 minutes), most of the time you won’t remember ...

MLB teams usually play an afternoon game on a getaway day before flying to or from the West Coast, especially if there is no ...