Yes, the official AHA Guidelines note that victims have a greater chance of survival from cardiac arrest when high-quality ...

Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

The Will County Center for Correctional Concerns provides free GED tests for detainees at the jail, but needs donations.

The Blue Angel 2025 air show season kicks off in El Centro, California, on March 15 and ends here in Pensacola on Nov. 8.

Bristol Community College has started training people to work in offshore wind farms. But will it have a place under ...

Explore essential steps to become a certified yoga teacher, from personal practice to gaining teaching experience and ...

Fort Loramie High School Jr. Madison Snider, left, of Fort Loramie, attacks a dummy held by Shelby County Sheriff Subject ...

Mandy Walker and her daughter, Ella, are busy training for the 2025 Merlympics. It's the international Olympics for mermaids, ...