Discover the science behind stress-induced gray hair and learn effective tips to preserve your natural color longer through stress management techniques.

Applied Mechanics and Structure Safety Key Laboratory of Sichuan Province, School of Mechanics and Aerospace Engineering, Southwest Jiaotong University, Chengdu 610031, China ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

We conducted a single-arm pilot study to examine the acceptability and feasibility of an online intervention based on Internal Family Systems (IFS), called the Program for Alleviating and Reducing ...

“Under stress, your body switches into a mode where you conserve energy and do internal housekeeping,” she said. “When you recover, your brain and body remodel and build new connections that ...

College of Materials Science and Engineering, Sichuan University, Chengdu, Sichuan 610064, China ...

Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for managing stress include exercise, setting priorities ...

While the IRS won't dispatch agents to your door immediately, ignoring your tax obligations can have consequences.

Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its ...

A rigorous training schedule, culture shock and fear of failure caused severe stress among the recruits, says a report ...