A team of scientists from the Tata Institute of Fundamental Research has found that regularly consuming sweet drinks like ...

Water is a vital part of the human body, playing a key role in metabolism and overall health, making up about 50-65% of the ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Matcha has been an integral part of Japanese tea ceremonies for centuries. Carefully crafted from shaded green tea leaves, ...

A powerful red morning shot made with carrot, beetroot, pomegranate, and dates can boost health with its vitamins and ...

The month of March is usually a time to search for pots of gold while having too much to drink and suffering from recurring ...

PEOPLE staff writer Alex Ross, 24, shares her story of living with endometriosis to raise awareness and help other young ...

Summer can have a significant impact on digestion and gut health due to the warmer temperatures and changes in lifestyle.

NYC-based influencer Remi Bader underwent a cutting-edge weight loss procedure, shedding over 140 pounds in under a year.

Forget stress and spicy food. The real cause of most ulcers is a sneaky bacteria hiding in your gut but modern medicine has a ...

The quick turnover of hostel guests means that at any given moment, you might be sharing a dorm with a variety of individuals ...

"Depending on the type of fruit you use it your smoothie, it can actually unlock or release more nutrients. This could be the ...