The U.S. military has deployed an anti-ship missile launcher for the first time on Batan Island in the Philippines, as ...

The Standard River Valley Properties has rolled out a major road and drainage rehabilitation programme in Gweru’s Woodlands ...

In Zambales, soldiers from the Philippines and the United States test and practice interoperability, asset integration, and ...

Congenital heart disease is an issue with the heart’s structure at birth, according to the Cleveland Clinic, and can prevent ...

West Texas A&M University remembered six students who died during the 2024-25 academic year with a standing-room-only ...

The city of Santa Clarita has announced the exercise staircase at Central Park, 27150 Bouquet Canyon Road, Santa Clarita, CA ...

In the searing Spanish sun, Conor Benn glides around a running track. He eats up 300m in 41 seconds, walks for 100m, then repeats this sequence nine more times without dropping the pace. Despite being ...

The small aircraft plunged into the Gulf of Thailand near the coastal resort town of Cha-am sparking a frantic search and ...

The decision followed the February 28 arrest of 23-year-old Venezuelan national Cristhian Ortega-Lopez, who was taken into ...

They give you an efficient workout. Walking lunges are a compound exercise that targets the major muscle groups below your ...

Why? Because Trump is insatiable. Take the early interactions between the Trump administration and Columbia. On March 21, ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...