These 19 low-carb treats know how to keep it light without being boring. They’re the kind of desserts that won’t weigh you down after lunch or sneak up on you when it’s too hot to function. Think ...

When you’re eating low carb, getting froyo on a regular basis is probably off limits.... The post Frozen Vanilla Yogurt Bites ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...

You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...

If you're in the mood for dessert but not in the mood to break your healthy eating streak, this 3-ingredient Greek yogurt ...

of nonfat sweetened fruit yogurt contains about 47 grams of carbohydrates, which is higher than a comparable serving of ice cream. You can eat a wide variety of salads on a low carb diet.

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

For those craving a bit of crunch in their mornings, Crunchy Low Carb Muesli Granola has got your back. It’s a fantastic way to kickstart your day without loading up on sugar and carbs. This granola ...

For many people, moderating carbohydrates (carbs) by eating low-carb foods is important. This is especially true for people with certain health conditions, like diabetes. Carbohydrates are sugar ...