Jaggery can be found in most supermarkets with a good Asian section. The darker the colour, the stronger the flavour. Jaggery from the date palm tree is a winter specialty and quite rare.

Jaggery, or gur, is a natural sweetener derived from sugarcane or palm sap. Unlike white sugar, it is unprocessed and retains ...

Jaggery is a natural source of iron, which helps improve haemoglobin levels, reduce the risk of anaemia and boost energy Unlike refined sugar, jaggery has a lower glycemic index, which helps in ...

Jaggery helps in flushing out toxins from the body while gram's fibre aids in eliminating waste, enhancing overall detoxification.

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Shilpa Shetty often takes her fans along on her culinary adventures. Back in January, she was seen posing with freshly harvested cauliflower straight from a field. Sharing the photo, she humorously ...