Jaggery can be found in most supermarkets with a good Asian section. The darker the colour, the stronger the flavour. Jaggery from the date palm tree is a winter specialty and quite rare.

Jaggery helps in flushing out toxins from the body while gram's fibre aids in eliminating waste, enhancing overall detoxification.

Two Tully Sugar workers, Arjun Singh and Brendan Rich, have produced Australia's first commercially available jaggery. Jaggery, a popular sweetener in many Asian countries, is made from sugarcane.

Jaggery and saffron candy is a healthy treat that supports immunity and digestion. (Photo: iStock) Let us be honest - when someone says "candy," our first thought is usually guilt, not health. But ...

Shilpa Shetty often takes her fans along on her culinary adventures. Back in January, she was seen posing with freshly harvested cauliflower straight from a field. Sharing the photo, she humorously ...