Stress can cause the body to store more belly fat GETTY He said: "High stress can actually lead to more belly fat because it triggers the release of cortisol - a hormone that encourages your body to ...

claiming the combination will “melt” stubborn belly fat. But doctors say consuming high doses of turmeric as a concentrated supplement for weight loss on an empty stomach may lead to ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not have to be all that boring after all. If you are on the lookout for a more ...

Push and pull to keep the hoop spinning. Belly blasters help tone your abs, which can not only boost confidence but also make daily activities easier. Follow these steps to perform the move ...

If you are in the process of making a weight loss diet plan, make sure to add these vitamins and minerals for belly fat reduction. View All Images Did you know consuming essential vitamins and ...

Life brings changes, whether that means pregnancy, weight loss, weight gain, or any of the other surprises along the way. After some of these changes, you may notice that your body doesn’t look ...

Larger waistlines are linked to a higher risk of heart disease, diabetes and even cancer. Losing weight, especially belly fat, also improves blood vessel functioning and also improves sleep quality.