Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

According to legendary running coach and former Olympian Jack Daniels, Ph.D., the first thing to know is that you should stay ...

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So, ready to begin your life as a runner? Read on for our top running tips for beginners. To help you stay motivated, accountable and injury-free, it's a good idea to follow a beginner's training ...

This tip comes with the caveat that it’s something Chris believes in but may not be safe or practical for everybody, especially street runners. Chris is a big proponent of running barefoot or as ...

For tips on cultivating this ... This might be chasing a PB, running for a loved one or raising money for charity. However, covering the distances he does, Evans says he’s often spurred on ...