Worried about joint pain or injuries? Good news—you can prevent most orthopedic issues with a few simple lifestyle tweaks! We got in touch with an expert who shares tips on strengthening muscles, ...

When you think of investing, your mind probably jumps to stocks, REITs, or a CPF account—all smart moves to secure your ...

Joint pain can be debilitating, but there are things you can do to help with it - and these three simple exercises can ...

Exercising - like stretching and resistance training - can provide relief from stiffness and joint pain by boosting your ...

Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

RediClinic Joint Support Supplements have become a daily essential due to their scientifically formulated blend of ...

Queen of All Media Kris Aquino has revealed another health challenge while continuing her recovery in the Philippines. In an ...

Joint pain and stiffness are common complaints among older adults, with conditions like osteoarthritis, rheumatoid arthritis, ...

Joint pain can be caused by various factors such as arthritis (like osteoarthritis, rheumatoid arthritis, or gout), injuries, overuse, inflammation (tendinitis, bursitis), infections or issues like ...

The spring season has many people looking forward to enjoying more time outdoors, but for some, the change in season can also ...

How often do you think about your joints and their health? And are you aware that what you eat can influence their condition?