Packed with high protein and fibre, oat atta includes beta-glucan. It is a form of fibre that has been proven to lower blood sugar levels. Jowar is rich in soluble fiber, which helps lower blood sugar ...

Packed with B vitamins, jowar roti is another wholesome offering that can serve as a gluten-free alternative to wheat. These ...

Looking for a millet substitute? Explore our guide to find the best millet alternatives such as quinoa, amaranth, and sorghum ...

Said Sudheer Kosaraju, Once Again’s Chief Commercial Officer, “We’re excited to bring to market a high-quality and allergen-friendly upgrade to a childhood favorite snack. Our new graham crackers are ...

Remember quinoa? That trendy grain that took over restaurant menus and Pinterest boards about a decade ago? Well, move aside, ...

Gluten-free and rich in magnesium, phosphorus, and iron, this grain can be used in salads or as a rice replacement in pilafs.

Sorghum is one of the world’s oldest grains and possesses many traits that can benefit food security, climate resilience, and biodiversity. However, the mechanisms behind these traits have long ...

Flour Mills of Nigeria has called on the RMRDC to take proactive steps to enhance local production of wheat and sorbitol, two ...

Combine some baobab powder with bananas and coconut milk for a refreshing base. Add granola, chia seeds, and fresh fruits ...

I visited a culinary school as part of a stakeholder advocacy training through American Farm Bureau’s Partners in Advocacy ...

But if you are tired of eating the plain old roti and want to spice up your palate without compromising on health, Pratiksha Kadam, Chief Dietitian, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai, ...