If you want to boost your emotional intelligence to face anxious times, there's a solution that's as pleasant as it is ...

A new study reveals that adverse childhood experiences make adults more emotionally reactive—not only to negative events, but ...

Other researchers, such as mindfulness expert Dr. Ellen Langer echo similar emotions about finding joy and happiness. As she explains on The Rich Roll Podcast, the true excitement and joy lie in ...

Entrepreneurs can't make the world less crazy, but they can squeeze more joy out of everyday things with this simple trick.

Fully proving one theory over another is complex because the experience of emotions is so subjective to the individual. But ...

Roughly a decade into her time in Music City, Arizona native Joy Oladokun's capacity-packed show at the Ryman Auditorium on Thursday was the most well-attended event she's ever headlined in her ...