You can also jump sideways and spike the ball at a very steep angle to avoid players trying to block your shot. If the ball is bumped high, you will have more time to prepare for it. The longer ...

On a month-over-month basis, volumes and rates for dry vans moving from Mexico to U.S. were up 1.5% and 3.5%, respectively, a smaller jump compared with the Canadian border. "Dry freight Mexican ...