has acquired KT Tape, the kinesiology tape brand designed to “provide drug-free pain relief and support for muscles, tendons and ligaments.” The acquisition “diversifies and strengthens Bridges’ ...

intra-articular pain—which deals with the hip joint (the joint capsule and labrum), like osteoarthritis—and extra-articular pain, which addresses problems with the muscle, tendons, and bursa ...

What Is SI Joint Pain? Injury, pregnancy ... pelvis because one leg is shorter or weaker than the other, you have hip or knee problems, or you have other musculoskeletal problems Inflammatory ...

Multiple sclerosis (MS) hip pain and knee soreness are very common problems. Joint issues are usually due to a nerve-related or muscle-related manifestation of MS rather than degeneration of cartilage ...

While the research on most supplements for joint pain is mixed, and the FDA doesn’t regulate supplements, fish oil, glucosamine, and chondroitin are among those that may help manage it.

There are effective treatments for hip arthritis that may help people avoid the need for a total hip replacement. Among these are physical therapy, walking aids, anti-inflammatory medications, ...

Feeling some pain in your hip? It could be because of poor spinal alignment when you sleep. These mattresses can help. A certified sleep science coach and mattress expert, JD has been reviewing ...

Your body needs high-quality rest (studies show that a longer night’s sleep can help joint pain), but you can’t rest because you’re hurting. If you’re living with hip pain, you might ...

underlying joint or muscle related issues, general deconditioning or strength deficits can all complain of hip tightness. If you are already in pain, Dr. Gross recommends seeing a physical therapist.

This movement will help train the muscles of the hip that stabilise the SI joint from the side. You'll want to do on both sides regardless of where your pain mainly sits. Set up in a side plank ...

Heat up your hip, back, shoulder, or knee before you stretch or exercise ... There are benefits to switching between hot and cold therapies for joint pain. Cold is better for acutely painful and ...