Japanese culture is renowned for its emphasis on discipline, mindfulness, and balance. Here are seven Japanese habits that can inspire positive change.

I heard a word that’s been dancing around in my head ever since: Kaizen. It’s a Japanese term that means “good change” or ...

Over time, they lead to big results in learning and habits.

Borrowed from Japanese, “Kaizen” translated to English means “improvement,” or “change for the better.” For the No. 1-ranked men’s basketball team in the country, one with ...

But instead of “Go team,” “Duke,” or even “Brotherhood,” a different call rang out: Borrowed from Japanese, “Kaizen” translated to English means “improvement,” or “change for ...

But instead of “Go team,” “Duke,” or even “Brotherhood,” a different call rang out: “Kaizen!” Borrowed from Japanese, “Kaizen” translated to English means “improvement,” or “change for the better.” ...