Why do kangaroos have such muscly biceps, and why do they love to show off their muscles to the females? Read on to find out.

Many people pay to watch their favorite brawlers go at it in the UFC or the WWE. However, if you really want to see a battle ...

Strength coach and MH writer Andrew Heffernan, C.S.C.S., designed the plan to balance the arm-focus with work on your other muscle groups, too. You’ll hit the gym hard four times per week for no ...

Kangaroo is a loyalty and marketing platform to help you engage and retain customers.

The humerus is your upper arm bone. It is the longest bone in the upper part of your body and is connected to many important tendons and ligaments. The top of the humerus is part of the shoulder joint ...

It's the detail work that makes all the difference.

LOCAL car dealers and gymnasiums will not quite be pushing the boat out next month in efforts to raise funds for the Relay for Life initiative. But strong arm tactics will be required as the ...

The dad-of-three eventually caught up and as he closed in on the crazed quartet he instinctively started shouting and waving his arms. But it did more damage than good as the kangaroo saw him as ...