“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great mental and physical health,” Mott said. In addition, he said, karate is about ...

Bengaluru: Get ready for the final edition of Happy Streets, brought to you by The Times of India, at Ramamurthy Nagar Sunday ...

Guerrero, a karate and kick boxing instructor at San Jac North campus is truly passionate about what he does, and views the ...

Video Back Videos home Signature collection Essentials collection Artificial Intelligence Trending searches ...

Good Day's Christal Young spoke to a man who says he has a move or two to commemorate the Superbowl.

Billy Blanks’s Tae Bo fitness system has helped millions of people around the world get in shape and feel great. He has also ...

D.B.M.S College of Education organized annual sports competition with great enthusiasm and participation from students and ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

The much awaited event, the Annual Sports Meet of St. Margaret Convent School, Barasat, was held on 1st February, 2025 at ...