Karela is rich in nutrients and can aid in weight loss through various preparations like juice, stir-fry, salad, soup, yogurt, and chips. These methods not only manage bitterness but also offer ...

Karela, or bitter gourd, is often celebrated for its numerous health benefits, but its leaves are a lesser-known treasure trove of nutrients. Packed with antioxidants, vitamins, and minerals, karela ...

How Big Brains and Flexible Skulls Led to the Evolution of Modern Birds Mar. 17, 2025 — New research shows how physical changes in the skull affected the mechanics of the way birds move and use ...

Nutritionist Rupali Datta says, karela helps lower blood sugar by improving insulin sensitivity, while spinach's fibre and magnesium support better blood sugar control. Karela: High in antioxidants, ...

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Karela Pin Code is 392025. Karela comes under Bharuch district. PIN Code is also known as Zip Code or Postal Code.

Karela United rallied from behind to claim a hard-fought 2-1 win over visiting Bechem United at the Aliu Mahama Sports Stadium on Sunday, March 23, 2025. The Pride and Passion boys were keen on ...

March 24 (Reuters) - Highly pathogenic avian influenza, commonly called bird flu, has increasingly spread to mammals and infected hundreds of people, raising concerns that it may lead to human-to ...