Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

That feeling of your airways tightening, the wheeze that makes every breath a conscious effort, the constant clearing of your throat that never quite satisfies – if you’re among the 25 million ...

Certain natural substances have antibacterial properties, including garlic, ginger, and honey. While these may be of benefit as part of a balanced diet, they are not a replacement for prescription ...

Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...

Craving Nando's? This Peri-Peri Chicken recipe brings bold South African flavours straight to your kitchen. Juicy oven-roasted chicken pairs perfectly with crispy potato wedges, all seasoned with ...

Wild greens and herbs have been part of our diet since the dawn of time, and it was only at the beginning of the 20th century, when food and farming became heavily industrialised, that their ...

Rosemary has long been linked with memory, even Ophelia said so in Hamlet, and now researchers are using the herb along with sage to try and reverse the onset of dementia. The secret is carnosic acid, ...

This popular meal prep-friendly recipe starts with chicken mince balls made from chicken breasts, spices, herbs, and caramelised onions. The result? Versatile chicken balls that are ideal to add to a ...

Osha root (Ligusticum porteri) is a perennial herb in the carrot and parsley family (Apiaceae/Umbelliferae). In traditional Native American and Hispanic medicine, osha has treated several upper ...

Our experience with TONISABERY Enlargement Oil has been positive. The oil is made from a rare blend of natural herbs, including Maca Oil, Jasmine Oil, Sandalwood Oil, Leek Oil, Camella Seed Oil ...

GARDEN ROUTE | KAROO NEWS AND VIDEO - A small plane crash-landed on a koppie this afternoon next to Karee Kamma Road in the Klein Karoo close to Van Wyksdorp. The pilot, believed to be a trainee, ...