The traditional African diet is rich in vegetables, fruit, beans, wholegrains, and fermented foods, points out internist ...

The health effects of the highly processed Western diet lasted long after the men returned to their African regimens ...

A study from Tanzania reveals that diet has a significant impact on the immune system. A dietary shift of just two weeks from ...

Research Links Western Diet to Inflammation, Highlights Health Benefits of Traditional FoodsA switch of just two weeks from a traditional African diet to ...

According to the study, the men gained an average of 5.7 pounds and their blood tests also showed an increase in inflammatory ...

In a bold new experiment, researchers asked Tanzanian men to swap their plant-based, fiber-rich diets for a Western-style ...

While the Mediterranean diet is considered the ultimate health hack, researchers from Tanzania have locked in the benefits of African cuisine—loaded with nutrient-rich fruits, vegetables, grains, and ...

MOVE over Mediterranean diet – there’s a new eating plan that’s better at driving away disease. The traditional diet has been ...

To understand the health consequences of this shift, researchers from Radboud university medical center and KCMC University in Tanzania have studied the effects of such dietary changes on health.