In this new study, researchers found that the group taking probiotics had not only an overall reduction in negative emotions, ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Yes, but it’s actually good. The post So, Now There’s Probiotic Ice Cream Available? first appeared on Spoon University.

If you’ve just consumed something fermented, and a breath test is taken immediately after, the residual alcohol in your mouth ...

This type of fibre also forms the backbone of prebiotic foods, which serve as sustenance for gut bacteria. Amongst the potent ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Check probiotic drinks that support gut health, aid digestion, and boost immunity, from kombucha to kefir and traditional ...

Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak. These ...

Mohamed Salah or Cristiano Ronaldo? Who would you pick to play on the right wing of your all-time Premier League XI? This was the debate on Sky Sports' Saturday Social that went viral over the ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Probiotics support gut health, aid digestion, and boost immunity. But is there an ideal time to take them? Experts say yes - ...