Wondering which drinks are healthiest besides water? From peppermint tea to coconut water, these are the top healthiest ...

Discover the benefits of probiotic drinks as a healthier alternative to soda. These beverages, like kombucha and kefir, ...

Eating the rainbow with diverse, colourful fruits and vegetables help increase the amount of diversity of nutrients, which in ...

Eating the rainbow with diverse, colourful fruits and vegetables help increase the amount of diversity of nutrients, which in ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Dermatologist Dr. Alicia Zalka provides a list of gut-friendly foods that can help combat this common skin condition.

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Summer is the perfect time to enjoy refreshing, probiotic-rich drinks that not only cool you down but also support your gut health. Here are six delicious and hydrating probiotic beverages to try this ...

In this new study, researchers found that the group taking probiotics had not only an overall reduction in negative emotions, ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Yes, but it’s actually good. The post So, Now There’s Probiotic Ice Cream Available? first appeared on Spoon University.

If you’ve just consumed something fermented, and a breath test is taken immediately after, the residual alcohol in your mouth ...