This isn’t your average weekend workout. Kettlebell sport is a gruelling, hours-long test of strength and grit – and Wolfpack ...

In fact, pressing two of them overhead is the “best thing you can do with kettlebells”, according to leading strength coach ...

Discover how kettlebell training helps older adults build strength while aging, reduce inflammation and maintain independence ...

It’s happened to all of us. You walk into your gym or fitness box, full of energy, heading straight for your favorites: the ...

As you probably already guessed, you only need one of the best kettlebells to try this workout. No gym needed, no big equipment. Just you, a kettlebell you feel comfortable lifting across a variety of ...

Below, he shares his three founding principles for successful kettlebell training, and a three-move workout which applies ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

To help you out, we’ve rounded up the best home gym equipment to use for your next workout. Kettlebells are a great – yet easy – way to use gym equipment at home. One kettlebell will offer a ...

As you probably already guessed, you only need one of the best kettlebells to try this workout. No gym needed, no big equipment. Just you, a kettlebell you feel comfortable lifting across a ...

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It ...

When I’m short on time and equipment (often), I use a medium ... stick to the same medium-heavy weight for each exercise. Below, I cover each kettlebell abs exercise in more detail, plus ways ...