A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

“A high-protein diet may benefit athletes who are looking to build muscle, individuals with type 2 diabetes who need to ...

A social media influencer from the US, Eve Catherine, experienced a serious health scare after following the carnivore diet, a viral trend that focuses on consuming only animal-based foods. Catherine ...

Dutch researchers, who recruited more than 30 people to follow the diet, found it was effective in reducing inflammation in the body and getting metabolism under control.

Jenny McCarthy, 52, recently revealed that she “became so ill from being a vegan” and “almost died” before going pretty hard in the other direction. Speaking on the “Heal Squad x Maria ...

The review examined how keto diets affect a wide range of health outcomes, including heart disease, cancer, diabetes, brain health, kidney function, and pregnancy. A typical keto diet is very low ...

The kidneys are key organs that significantly contribute to maintaining our health. They cleanse our blood, eliminate waste, and regulate body fluids. Sadly, aspects like aging, genetics, and ...

However, it's important to note that too much protein in your diet may be harmful. A diet with excessive protein that is low in other nutrients may lead to kidney damage, poor bone health, and other ...