Can you imagine sprinting at full speed, jumping like a spring, or lifting weights feeling strong and full of energy? Well, ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

Include these Pilates ball exercises to lose weight. Image courtesy: Adobe Stock Pilates has recently become one of the most popular types of physical activity, and with good reason. Many Bollywood ...

It was the kind of spring evening that reminds you why you fell in love with this game in the first place.

Sarah Paiji Yoo, the co-founder of Blueland, spends her Sunday hunting for ice cream, avoiding single-use plastic and getting ...

It's not clear which children would benefit, when to start the drugs and, once started, whether children would have to stay ...

Counsel representing a coalition of parents fighting to opt their children out of LGBTQ-related curriculum says the case is ...

By Danielle Friedman When kids skip, it rarely looks like work ... a senior lecturer of exercise science at Ball State University. As an adult, you can benefit from going back to these basics ...

Only 90s kids can truly understand the joy of playing gully cricket with a tennis ball. Back then, if a group of kids were seen playing with one, chances were everyone had chipped in a few rupees to ...

The discussion around ball kids in the Bundesliga gained momentum after an extraordinary goal facilitated by one of them, Noel Urbaniak. During the crucial match against Italy, Urbaniak's quick ...