Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed!

Parents need time to decompress, so my husband and I take separate nights off from our kids. If one of us isn't thriving, ...

Preparing for a good night’s sleep doesn’t have to mean committing to an overly fussy bedtime routine that begins hours in advance. In fact, Kathryn Pinkham, founder of The Insomnia Clinic ...

He avoids Mumbai's traffic by traveling at night, a routine he's maintained since 'Taal'. Inspired by Lata Mangeshkar's dedication to riyaz, Rahman now practices regularly, highlighting the ...

Nighttime Yoga Routine: After a hectic and stressful day, winding down before bed at night can be a challenge. Some of our nighttime habits, such as screen time, late-night dinner, and most ...

They offer a fun Kids Night Out near Ann Arbor while the parents can also have a kid-free ... this guide is your ticket to rediscovering the magic of an Ann Arbor date night. Say goodbye to the ...

talked about the correct skin and hair care routine that teens should follow. Here's everything she suggested as a dermatologist mom of a teen. 1. Face wash: Use a gentle cleanser based on your ...