SAW KIDS PLAYING OUTSIDE ... REALLY THE NEXT 24 HOURS IT MIGHT BE GONE. WE HAVE SOME WARM WEATHER ON THE WAY AFTER SUCH A COLD STRETCH. THESE ARE THE TEMPERATURES THROUGH FEBRUARY.

DALLAS — North Texans woke up Wednesday morning to blistering cold ... on how to dress your kid for the weather and keep them warm.

Hundreds of kids in the Century went shopping for free ... They call it, operation warm. Gloria Williams is a grandmother of 10 Saturday, she was able to put six of them in brand-new coats.

IT’S GOING TO BE A HOT STRETCH, BUT WE DO HAVE SOME CHANGES ... WE’LL HAVE A MIX OF SUN AND CLOUDS AS OUR TEMPERATURES TODAY WARM UP INTO THE 80S AND RIGHT AROUND TWO THREE ALL THE WAY UNTIL ...

That’s where incorporating hip stretches designed for runners into ... and running backward will open up the hips in the front, side, and back planes of motion,” he explains.

Strengthening the anterior tibialis muscle may help in addition to correcting the underlying cause of the nerve injury. This stretch is an excellent way to warm up before engaging in more active ...

Spotty snow showers linger today but a good chance to clean up from Tuesday evening snow ... Says Kansas City Chiefs GM Christopher Reeve’s kids always said no to films about their dad.

This type of stretching feels much more vigorous than static stretching and may even get your heart rate up. Dynamic stretching doesn't isolate muscles as much as static stretching; rather ...

Read full article: ‘It’s a big win’: San Antonio International Airport to debut first nonstop flight to nation’s capital on Monday ...

With the pep band playing familiar tunes—"I Want You Back" and "You Can Call Me Al" and so on—I could get lost in their preparations: the careful stretching-out ... have a vivid image of the warm-ups ...

Your Thursday will be another sunny and mild day. Our daytime highs will climb into the 50s and 60s with winds out of the northwest at 10 to 20 miles per hour. All in all, a beautiful day is on tap!