“It’s an excellent opportunity to experiment with higher intensity movements—athletic Pilates classes, power yoga, Ashtanga, Kundalini, and hot yoga are all great options,” she say ...

Eid 2025: Make your Chand Raat special by adorning your hands in beautiful mehndi designs. Check out stylish designs here. Eid 2025: Muslims around the world eagerly await the celebrations for Eid ...

Fire of the Centre Agastya' can be only taken as the 'Agastya capable of directing Kundalini in the middle ... In the first Mandala, the 165th hymn, attributed to Agastya, depicts Indra asserting ...

The teacher should explore various forms of meditation, from stories and visualisations, to mandala creation, bubble blowing and breathwork. Children’s yoga classes should be laying the base ...

In early sixteenth century Guru Nanak Dev the founder of Sikh religion observed the pathetic condition of women in the society Guru Nanak comdemned the attitude of maledominated human society ...