Sphinx pose might not be the most well-known yoga posture out there—chances are, moves like plank, downward dog, and child’s pose more readily come to mind—but it’s really got a lot to ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Shavasana (Corpse Pose) This pose helps to relax the body, calm the nervous system, reduce heat and promote deep rest after an intense yoga session. Viparita Karani (Legs-Up-The-Wall Pose) Viparita ...

Sabrina Carpenter Eiffel Tower Pose refers to an exploitable object-labeling meme inspired by a controversial image of American pop star Sabrina Carpenter. The photo shows the singer miming the ...

Yoga is a holistic form of movement that offers physical and mental benefits. Regular practitioners can look forward to increasing flexibility, strength and balance while reducing stress and ...

Divisions between different factions of the GOP are beginning to take shape in key states ahead of the 2025 and 2026 elections. In Florida, first lady Casey DeSantis mulling a gubernatorial bid as ...